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We made our way from the train station to our hotel—an easy walk through the old town. I’m the type of traveler that might splurge on a nicer hotel but I’m still going to walk everywhere or take public transportation to get around. The hotel was self-described as a boutique design hotel, but as soon as we walked up to the property entrance, we were a little surprised. A large Christian cross was outside, standing about 10-feet tall by the hotel entrance. This was in Poland, so that wasn’t totally out of the ordinary, but in my mind, I immediately thought: okay, here we go. I wasn’t necessarily nervous, but I figured I should be a little more mindful than usual. My boyfriend and I had booked a room with a single bed—we’d been careful to make sure we’d booked it because, wel
By now, it’s no surprise that the end of 2019 was a stressful time for me—personally and professionally. But now that we’re in 2020 and I’ve declared it the YEAR OF ME, I’ve committed to spending my time more productively. And on more of the things that make me happier. Netflix is a big part of our lives and has been for a long time. I had a Netflix subscription way back when, when DVDs came in the mail in those flat red envelopes. But in the past few years, Netflix had become so much a part of my daily routine, falling asleep to TV reruns or re-watching movies I’ve seen hundreds of time. In the last few months, I realized I was spending hours each day watching Netflix (or Hulu, or YouTube, or Amazon Prime, or HBO Go). Sure, it was fun and relaxing, but it’s also sedentary
We’re all a little addicted to our phones, no matter if we’re trying to stop looking at our phones so much (read this book). There’s no getting around it; our smartphones are just a natural extension of our bodies these days. I’ve tried to do all the things to limit my phone time for my own personal sanity, but it doesn’t really work. I’m still looking at my phone almost every hour of every day. I know not everyone cares if they use their phone a lot, but I find it pretty addictive: all the apps, the social media, watching YouTube. Recently, I’ve even tried to improve my mood and my productivity by limiting my screen time. But then I got a pair of the new Apple AirPods Pro. I never owned the original AirPods, but was always fascinated by them (and all the funny s